Emotional health affects our physical health. Let's slow down for for a quick 30 minutes self-care session. Acupressure: acupressure massage to manage anger and insomnia Convenient nutrition: simple herbal tea …
Poor habits like overeating and irregular meals burdens our digestive system. Let's slow down for for a quick 30 minutes self-care session. Acupressure: acupressure massage for stomach issues (constipation, diarrhea, …
Slow down, relax and de-stress When stress builds up, HEADACHE . STIFF NECK & SHOULDERS tend to come. Let's slow down for for a quick 30 minutes self-care session. …
