Contact Ouch! How can Ouch! help you? Just drop us a message! Whatsapp Ouch! +65 9299 6182 Everyone can start to self-care! Easy steps to follow Learn on the go from eBook and eCourses (short videos). Simple language Ease of learning with simple language. Practical approach Simple to apply into our lifestyle. Simplicity ensures sustainability. Get Ouch! Updates Please enable JavaScript in your browser to complete this form.Name *Email *Subscribe