Ouch! Detox Workshop

Poor habits like overeating and irregular meals burdens our digestive system.

Let’s slow down for for a quick 30 minutes self-care session.

Acupressure: acupressure massage for stomach issues (constipation, diarrhea, indigestion, IBS etc)

Convenient nutrition: simple herbal tea to improve digestion

Exercise: simple qigong exercise to strengthen our gut

Bring along your own massage tools (e.g. guasha board) and carrier oil (e.g. Jojoba oil, Grapeseed oil, etc) which is suitable for body massage.

Option to get the Ouch Kit which includes:

– Printed Ouch! Acupressure Handbook

– Scrapping tool (guasha / scraping will be one of the methods shared on stimulating acupressure points)