-
Ouch! Destress Workshop
Ouch! Destress Workshop
Slow down, relax and de-stress When stress builds up, HEADACHE . STIFF NECK & SHOULDERS tend to come. Let's slow down for for a quick 30 minutes self-care session. Acupressure: acupressure massage for headache + stiff neck & shoulders Convenient nutrition: simple herbal tea to boost our energy Exercise: simple qigong exercise to relieve …
Free