Course objective:
Learn each step of Qigong Da Duan Jin properly from a seasoned instructor.
Qi Gong Ba Duan Jin 气功八段锦
Revitalise your body and mind with Ba Duan Jin, a classic form of medical Qi Gong made up of 8 simple, flowing movements. This course, led by veteran instructor Alice Ho Soon Kim, guides you through the full routine to enhance vitality, balance, and mental clarity.
Alice co-founded the Qigong Shi Ba Shi Association Singapore and holds a Health Qigong Duan 6 Diploma. Her clear, expert teaching makes this practice accessible for all levels.