Empowering professionals to stay healthy and energised at work with practical TCM self-care tips, stress relief techniques, and wellness strategies for a thriving workplace.
It’s easy to book a speaker for Wellness Week. But what happens the week after? The Shortfall of One-Off Wellness Events While motivational talks can inspire, they often lack follow-through. …
One-Off Talks Don’t Work—Build Year-Round Wellness That Sticks Read More »
When an employee calls in sick, it’s more than just a calendar inconvenience. Absenteeism affects your team’s flow, productivity, and bottom line. The Hidden Cost of Sick Days According to …
Absenteeism Is Expensive—Wellness Programmes Help You Save Read More »
When we think about workplace perks, wellness often gets lumped with free snacks or Friday socials. But wellness is not a perk. It’s the foundation for sustained performance. The Problem …
Beyond Perks – Why Wellness Is the Key to Sustainable High Performance Read More »
(And How Acupressure Can Make It Sustainable) In today’s competitive and fast-paced work environment, organisations are realising that employee well-being isn’t just a feel-good initiative — it’s a measurable business …
Why Corporate Wellness Isn’t a Perk — It’s a Smart Business Strategy Read More »
For executives who spend long hours in meetings, hunched over laptops, or travelling frequently, shoulder and back pain can feel like an inevitable part of the job. However, Traditional Chinese …
